Intuitive eating with a twist, for diet free, binge free lighter living

Cheshire

Do you want to take back control of your eating and ditch dieting for good?

There is an easier, more permanent way than “I’ll start again on Monday”

Over 17 years in the diet industry, and 35 years of my own eating and weight issues taught me that there had to be an other way.

So I created it!

The Other Way is based on an Intuitive Eating approach, blended with some of the skills and therapies I have qualified in over the years; It worked for me, and I now create safe spaces, and amazing programmes that change lives.

The Other Way is for you if you are ready to put down the weight struggle for good and you can’t bear the thought of yet another diet.

Oh, and there’s no willpower required and you get to keep your social life!