Evidence-based Personal Trainer/Nutrition Consultant
Macclesfield Performance, Cannon Mill, Gunco Lane, Macclesfield SK11 7JL.
Because every woman deserves to feel confident.
Because every woman deserves to feel strong, empowered, and healthy.
Because at FlexFit, you get fitness that fits into your life.
How will FlexFit fit me?
FlexFit is built to work with your busy lifestyle. No fuss, no stress, just real honest exercise and personalised nutrition.
Every programme is tailored to your needs – everything you need to beat your goals and become truly empowered and independent. Unsure what exercises will work best for you? I’m always here to help. Don’t know how to eat well and still enjoy a great tasting meal? I’ve got you covered.
What makes FlexFit different?
Most personal trainers are only interested in the hour they spend with you in the gym. I’m interested in the other 23 hours, 7 days a week. That’s when the real work starts. That’s when you’ll start to see real change, fast.
At FlexFit, you aren’t just signing up for 60 minutes in the gym – you get round-the-clock support, evidence-based fitness and dietary education, and real results.
What FlexFit gives you
I offer a range of bespoke programmes to fit into your life, whatever you want to achieve. I provide 1-2-1 and small group training sessions at my private studio gym in Macclesfield.
As part of my personal training package, I offer:
Ongoing nutrition assessment and advice – honest and friendly tips to help you make the most of your diet.
Evidence-based fitness and nutrition education – so you can go on to be independent, work out safely, and feel fantastic knowing your programme is based on the latest scientific studies and research
Personalised progress reviews – weigh-ins, goal assessment, measurements etc.
Out-of-session programmes – tailored to fit your lifestyle, so you can keep making progress at home and on the go.
FlexFit – giving you bespoke, hands-on flexible fitness coaching and nutrition.
What are you waiting for? Call 07902 749 533 for a free no obligation consultation.